Complete Coping Skills Card Toolkit | ClariThrive

Educational Tools for Common Mental Health Conditions. One Complete Set.

Many people navigate more than one mental health condition at a time — and finding educational resources that reflect that complexity can be a challenge. The Complete Coping Skills Card Toolkit brings together all 7 physician-designed PDF sets covering the most common mental health topics adults navigate: Anxiety, Depression, OCD, PTSD, Panic Attacks, ADHD, and Bipolar Disorder.

That’s 50+ evidence-informed psychoeducational tools in one instant download — grounded in CBT, DBT, ACT, and mindfulness — designed to support your learning on your own, alongside therapy, or as a clinical resource.

What’s Included (Complete Tool Sets)

• Anxiety — tools that may help with grounding, worry management, cognitive reframing, and understanding avoidance patterns
• Depression (MDD) — content that may help with understanding behavioral activation, thought challenging, and self-compassion
• OCD — tools that may help with ERP concepts, intrusive thought defusion, and values-based action
• PTSD —  tools that may help with trauma grounding, understanding the window of tolerance, safety cues, and stabilization
• ADHD — scaffolds that may help with understanding executive function, task initiation, and emotional regulation
• Bipolar Disorder — tools that may help with mood monitoring, recognizing episode early warning signs, and stability routines

Who This Is For

• Adults seeking to learn more about managing one or more mental health conditions
• Therapy clients who want structured psychoeducational tools between sessions
• Therapists and clinicians looking for ready-to-use educational resources for clients
• Anyone who wants a comprehensive, evidence-informed self-education toolkit

Why This Bundle

Buying all 6 individually would cost $204. This bundle gives you everything in one seamless download — organized, clinician-designed, and ready to explore the moment you purchase.

Instant digital download. No shipping. No waiting.

⚠️ For educational and informational purposes only. This content does not diagnose, treat, or cure any condition, and is not a substitute for professional mental health care. Does not establish a doctor-patient relationship. Always consult your care team. In a mental health emergency, call 911 or text 988.

© 2026 ClariThrive — Brookstream Psychiatry PLLC. Therapist or medical practice? Interested in licensing for clinical use? Contact the Creator.