✓ Physician-Reviewed & Verified ✓ Doctor Verified ✓ Evidence-Referenced ✓ Instant PDF Download

Clinical-grade patient handouts. Ready to support your work between appointments.

Physician-reviewed patient handouts for mental health — coping skill cards, appointment prep tools, and a growing library of evidence-referenced resources. Doctor Verified. Instant PDF download. Provider licensing available.

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"These tools are not a replacement for clinical care. They're a bridge— between appointments, between confusion and clarity, between where you are and where you want to be."

Dr. Sally He, MD, MPH

Psychiatrist & Public Health Expert

Founder, ClariThrive · Brookstream Psychiatry PLLC

Browse All Toolkits Meet Dr. He

One copay's worth of tools — built to last between appointments.

For Clinicians, Therapists & Practices

Stop rewriting the same psychoeducation from scratch. Hand your patients something professionally designed and physician-verified at the end of every appointment.

Used for: intake support · between-session tools · discharge planning · group practice handouts · waiting room resources
Solo practitioner, small practice, and organizational licensing available.
Inquire About Provider Licensing →

Featured Products: Coping Skills

Quick Access - Anxiety & GAD coping skill: Progressive Muscle Relaxation

Quick Access - Anxiety & GAD coping skill: Progressive Muscle Relaxation

Quick Access - Anxiety & GAD coping skill: Progressive Muscle Relaxation

$9.99
Sale price  $9.99 Regular price  $14.99
Quick Access - Panic Attack Coping Skills: Managing Anxiety & Panic in the Moment

Quick Access - Panic Attack Coping Skills: Managing Anxiety & Panic in the Moment

Quick Access - Panic Attack Coping Skills: Managing Anxiety & Panic in the Moment

$9.99
Sale price  $9.99 Regular price  $14.99
Quick Access - ADHD Coping Skills: Organize & Plan

Quick Access - ADHD Coping Skills: Organize & Plan

Quick Access - ADHD Coping Skills: Organize & Plan

$9.99
Sale price  $9.99 Regular price  $14.99
Quick Access - OCD Coping Skills: Managing Intrusive Thoughts

Quick Access - OCD Coping Skills: Managing Intrusive Thoughts

Quick Access - OCD Coping Skills: Managing Intrusive Thoughts

$9.99
Sale price  $9.99 Regular price  $14.99
Quick Access - Depression Coping Skills

Quick Access - Depression Coping Skills

Quick Access - Depression Coping Skills

$9.99
Sale price  $9.99 Regular price  $14.99
Quick Access - PTSD Coping Skills

Quick Access - PTSD Coping Skills

Quick Access - PTSD Coping Skills

$9.99
Sale price  $9.99 Regular price  $14.99
Quick Access - Bipolar Symptom Management

Quick Access - Bipolar Symptom Management

Quick Access - Bipolar Symptom Management

$9.99
Sale price  $9.99 Regular price  $14.99

First Psychiatry or Prescriber Appointment Prep

Starting New Psychiatric Medication(s)

Starting New Psychiatric Medication(s)

Starting New Psychiatric Medication(s)

$9.99
Sale price  $9.99 Regular price  $14.99
Levels of Mental Health Care

Levels of Mental Health Care

Levels of Mental Health Care

$7.99
Sale price  $7.99 Regular price  $9.99
Safety Planning Tool + Crisis Resources Reference

Safety Planning Tool + Crisis Resources Reference

Safety Planning Tool + Crisis Resources Reference

$7.99
Sale price  $7.99 Regular price  $14.99
Medical Information to Share in Your Prescriber's Appointment

Medical Information to Share in Your Prescriber's Appointment

Medical Information to Share in Your Prescriber's Appointment

$9.99
Sale price  $9.99 Regular price  $14.99
First Appointment Checklist & Tool

First Appointment Checklist & Tool

First Appointment Checklist & Tool

$9.99
Sale price  $9.99 Regular price  $14.99

Browse by Collection

First Psychiatry or Prescriber Appointment Prep
Appointment Prep Tools — Coming Soon

First Psychiatry or Prescriber Appointment Prep

Complete Set: Quick Access Coping Skill Tools
Complete Set: Quick Access Coping Skill Tools

Complete Set: Quick Access Coping Skill Tools

Complete Set: Mental Health Condition Coping Tools — Coming Soon
Complete Set — Coming Soon with badge

Complete Set: Mental Health Condition Coping Tools — Coming Soon

Specialized Populations Support Tools — Coming Soon
Specialized Populations Support Tools — Coming Soon

Specialized Populations Support Tools — Coming Soon

Frequently asked questions

What if I'm in a mental health crisis?

Please seek immediate help. In the U.S., call 911 or text 988. For worldwide resources, visit iasp.info

Who reviewed and verified these toolkits?

All ClariThrive toolkits are reviewed and verified by a board-certified U.S. psychiatrist with advanced training in public health and over 10 years of clinical experience in medication management and evidence-based mental health care.

A psychiatrist is a medical doctor (MD) who specializes in mental health — trained to evaluate both the medical and psychological factors that affect it. That clinical foundation is applied to every ClariThrive toolkit during the review and verification process.


Providers: contact us → to discuss practice use.

I'm a provider, can I use these toolkits with my clients or patients?

ClariThrive toolkits are available for individual purchase and for professional practice use under a practitioner license. Solo providers, small practices, and group/clinic licenses are available.

Licensing covers use with patients, clients, and within organizational settings — including printing and distribution rights. [Inquire about provider licensing →]

Read Terms of Use for more details.

Who are these toolkits designed for?

These toolkits serve two audiences: adults managing mental health symptoms who want structured, evidence-informed tools between appointments — and clinicians, therapists, and practices looking for professionally designed patient handouts.

For individual use: adults 18+ navigating anxiety, OCD, ADHD, PTSD, depression, bipolar, or panic — on their own or alongside a care team.


For providers: contact us to discuss practice use.

Is this therapy or medical care?

No. ClariThrive toolkits are educational and informational resources, not therapy or medical care. They are designed to support — not replace — professional mental health treatment.

For individuals: Mental health conditions should only be diagnosed through evaluation by a qualified healthcare professional. Always seek a professional medical or mental health evaluation before assuming or diagnosing any condition.

Purchasing does not establish a doctor-patient or therapist-client relationship. If you have concerns about your mental health or symptoms, always consult a qualified healthcare provider. Consult your treatment team for personalized care.


For providers: these materials are designed to complement, not replace, your clinical judgment and individualized treatment approach.

Do I need a therapist to use these?

ClariThrive toolkits are designed for adults who want structured, evidence-informed tools to better understand and manage their mental health between — or alongside — professional care.

These materials work best when used in combination with support from a licensed provider. For some conditions, professional guidance is especially important. For example, OCD responds best to therapist-guided Exposure and Response Prevention (ERP). A medical provider can also help ensure an accurate diagnosis and rule out underlying medical factors.

These materials are for educational purposes only and do not establish a doctor-patient or therapist-client relationship. Always consult your care team.

How do I receive my download?


Individual purchases receive an email download link instantly after purchase. All sales are final due to the digital nature of the product. Limited to 2 downloads for individual purchase.

Practitioners purchasing under a license will receive download instructions and licensing documentation via email.

Can I become a patient or work with you directly?

Dr. He is not currently available to accept new patients. If you'd like to stay informed about new toolkits, share feedback, or explore licensing for your practice — we'd love to hear from you. Contact us to be added to the ClariThrive updates list.

What products are coming soon?

The ClariThrive library is expanding regularly — new coping skill cards, condition-specific tools, and resources for populations that are currently underserved by existing mental health education materials.

Is there a condition, topic, or population you wish had better support tools? I'd genuinely like to hear from you. Share what would help most →

Join the update list below to hear about new releases first — including early access pricing before public launch.